If you’re wondering why people end up so passionate about breastfeeding and supporting women to do so then let your mind be blown by some of the stats to come out of global research over the last 20 years!
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This short video demonstrates the moves a baby makes as they travel down and through the pelvis during birth.
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If you are currently feeling a lost at sea due to all the uncertainty around you, or feeling that things are getting on top of you and anxious at not being able to control certain events, then this guided relaxation is for you.
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Podcast style audio guide to managing anxiety when you’re overwhelmed during a pandemic with kids under your feet and no time for ‘self-care’.
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Many people wonder whether the term ‘trauma’ applies to their difficult experiences in the perinatal window. The wording used to describe it is irrelevant, it’s about the feelings you are left with and how they may still be impacting you.
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