Labour & Active Birth Course
(4 x 1.5hr Modules)
Private Course Price £180
At MAMBA we believe that education which is up-to-date and evidence-based is what modern mothers need and want to be able to have greater understanding and control over their labour and birth, and to navigate the health care system confidently.
Taught either in the comfort of you own home in a day, or in broken down segments via zoom ( 4 x 1.5hrs) , the labour and birth workshop can be adapted to your individual needs. During this six hour workshop we cover all of the essentials to get you feeling prepared and confident to make decisions about your birth plan as well as navigate your choices as things unfold on the big day.
The course also includes four Active Birth Antenatal Yoga classes, accessed online whenever you like, enabling you to stay confidently mobile right up until the day your baby is born.
Key elements included in the course are:
Labour & Birth Physiology
Active Birth & Stages of Labour
Movements and Positions for Labour
Breathing Techniques for Labour
Pain Relief Options
Understanding Induction
Your Choices
(Home Birth, Hospital Birth, Water Birth, Placental Delivery, Cord Clamping, The Golden Hour)The role of the Birth Partner
Recovering From Birth
What to Expect in The Early Days
Birth & Postnatal Planning Support
