Perinatal Trauma
Therapy

Because the triggers, symptoms and suffering can stop…

Trauma doesn’t have to come from the physical elements you experienced during labour, birth, postnatal care or breastfeeding. Trauma can also present for both men and women from the emotional elements to. When people feel out of control, unsupported, not listened to, fearful for their own health and mortality or that of their baby or partner during the perinatal window, trauma can cause a neural pathway to our sympathetic nervous system (fight or flight) that can be re-triggered again and again.

What people experience can leave them feeling residual elements of panic, extreme anxiety, trouble sleeping, heightened feelings of morbidity, deeply sad, disconnection from others including their baby, and extremely vulnerable. They begin to avoid anything that may re-trigger these feelings and this can lead to isolation and further suffering and impact significantly on day to day life.

You did not choose Trauma, but you can choose to take a step towards healing. As an accredited  Traumatic Birth Recovery 3 Step Rewind Practitioner, working with Nicola can bring you quick relief from symptoms even from the first session.

Find out more by clicking on the link below and arrange a free introduction call with Nicola to see if working with this therapeutic technique is right for you.

A course of 3 Step Rewind Therapy is £200*.

Session 1 is 90 minutes

Session 2 is 60 minutes

Session 3 is 45 minutes

Sessions currently remotely via zoom to your home where you may feel more comfortable.

* If an additional session is desired it will be charged at an additional £40 per hour, but in most cases three sessions is enough.