Crash Course For Labour

(1 x 2hr Session)

Private Course Price £80

There are so many reasons that you may have found yourself here….weeks away from the arrival of your baby, and feeling unprepared. Please don’t worry, as this course has been designed to get you up to speed with all of the essentials as quickly as possible.

During this 2 hour ‘crash course for labour’ you will get all the information, tools and techniques you need to help you feel confident and knowledgeable of the choices ahead for the big day.

One of the benefits of this course is the ability to have the 1-2-1 support you need, tailored to your individual needs and circumstances.

Key elements included in the course are:

• Labour & Birth Physiology

• Stages of Labour

• Breathing Techniques for Labour

• Pain Relief Options

• Understanding Induction

If you want to book a date to suit you then get in touch ASAP to explore options with Nicola.